Breath is Life 4 Week intensive journey

Join 140,000+ Students Already Practicing Breathwork with Michaël.

"Breath is Life" - Immersion

A 4-week Pranayama & Breathwork journey to unlock energy, clarity, and lasting change.

For 4 weeks, join live online sessions and learn practical breathwork and meditation techniques you can truly apply in your routine. Get guidance, ask questions, and connect with a like-minded community walking the same path.

Guided step by step by Michaël Bijker, founder of Yogalap and trusted by over 140,000 students worldwide.

When: Starts October 7th 2025 – Course price: €39

Access: 4 weeks of live training + lifetime access to all materials

Guided step by step by Michaël Bijker, founder of Yogalap and trusted by over 140,000 students worldwide.

When: Starts October 6th 2025 – Course price: €39

Access: 4 weeks of live training + lifetime access to all materials

A deep dive into Pranayama and Breathwork, and make profound changes in your life.

In this journey you’ll be guided step by step to integrate powerful breathing practices into your daily life. Each session offers practical tools, deeper knowledge, and lasting benefits for both body and mind.

Seize this opportunity:

Join 4x 75min live group sessions to receive guidance and ask questions
Discover the right technique for every moment- whether you want to release stress, sharpen focus, process emotions, or boost your energy
Gain lifetime access to 60+ high-quality video lectures and sessions for indepth knowledge
Attain a greater sense of control over your body & mind
Study anytime, anywhere- on all your devices with the Yogalap app
Earn 20 CEU points with this Yoga Alliance registered course
Join a supportive group where you share, learn, and grow together
Transform your daily life with the power of breathwork

Bring more peace, vitality, and focus into your daily life.

Investment: €39

When: October 7th until November 2nd, 2025

Who is the 4-Week Breathwork Live Experience for?

Open to both beginners and experienced breathwork or pranayama practitioners.
Enriching for yoga teachers, meditation guides, and committed practitioners who want to go deeper.
Helpful for athletes, coaches, and healing professionals seeking new tools for body and mind.
Supportive for anyone dealing with sleep difficulties, low mood, busy thoughts, fatigue, addiction, or restlessness.
For anyone wishing to build resilience, improve well-being, and cultivate more balance and joy through breathwork.

How the Course Works

The 4-Week Breathwork Live Challenge gives you a simple and supportive way to bring breathwork into your daily life.

Four live sessions

Every week, you’ll join a 1,5 -hour live group session with Michaël. You’ll practice step by step, ask your questions, and receive direct guidance to make the techniques part of your routine. The program is from October 6th until November 2nd, 2025. The sessions are every Tuesday from 3:00–4:00 PM London time.

Personal support

During the sessions, Michaël is available to answer your questions and offer personal feedback. You’ll also receive guidance to keep your practice steady throughout the course.

A practical learning library

You’ll gain lifetime access to the Breath is Life Course. This includes 60+ video lessons, guided practices, worksheets, and audio files to deepen your understanding. The materials help you continue your practice and growth long after the 4 weeks end.

Online community

You’ll be part of a supportive group of like-minded people. Share your journey, inspire one another, and stay connected through the Yogalap platform—with lifetime access.

Meet your Pranayama & Breathwork Instructor: Michaël Bijker

“It is our mission to provide everyone with natural and powerful ways to cultivate health, inner peace and live a purposeful life whether one can afford it or not.
These techniques to train mind & body make one realize one’s true power within. The power to observe, heal, manifest, and live a life of abundance and joy. I truly believe a better world happens when we all have access to those self-care techniques, find our unique strength, and use it to help others.”

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Not just an instructor but a guide to take you through self- discovery journey. A Pathway to holistic healing & spiritual awakening.

Your journey begins in:

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Frequently Asked Questions

Here to help you, Reach Out to Us

What is Pranayama Breathwork?

Do I need experience to join?

No experience is needed. The course is open to complete beginners as well as experienced practitioners.
This course is open to everyone — whether or not you’ve taken the Breath is Life course before. Together, we’ll go deeper into the art of pranayama and breathwork, supported by the power of group connection in our live online sessions. Along the way, you’ll receive personal guidance from Michaël Bijker to strengthen your practice and experience lasting transformation.

What result can I expect?

This program is designed to help you experience more calm, sharper focus, deeper sleep, higher energy, and greater clarity in your daily life.

How long is the program?

The live program runs for 4 weeks with 4 live group sessions in total. You will get lifetime access to all course materials.

How much time do I need each day?

We recommend setting aside 25 minutes in the morning and 25 minutes in the evening for the guided video sessions. You can take a bit longer for journaling practices also.

Each weekly live session lasts 75min. Beyond that, you can practice whenever it fits your schedule.

Please note, you’ll have lifetime access to the recordings and course materials.

Is there a way to stay on track during the course?

Will there be Q&A in the sessions?

Yes. During the live sessions, you’ll have the chance to ask questions and receive direct guidance.

Are there recordings available?

Absolutely. All live sessions are recorded, and you’ll have access to the replays anytime.

What if I can't join any of the live sessions?

Because of time zones or work schedules, you might not always be able to join live.

That’s not a problem- all sessions are recorded, and you’ll have unlimited access to the replays whenever it suits you.

You can still email your questions so that Michaël can cover them in the classes.

Is there a money back guarantee?

We trust this course can make a real positive difference. But it’s important that you feel that too. If it doesn’t resonate after the first session, just let us know and we’ll give you a full refund.

The only condition is that you attended the first session (or watched the recording).
This helps us keep the process fair and respectful for everyone involved.

Will I get a certificate?

Yes. You will receive a certificate of completion after successfully finishing the course.
This course offers 20 Yoga Alliance® CEU points, perfect for continuing education.
If you want to teach, we recommend checking our Breathwork Instructor Course, which is specifically designed for teaching certification.

Can I access the course on my phone or tablet?

Yes. You can study the course on any device through the Yogalap app.

I have another question, how can I get in touch?

Feel free to reach out to our support team at info@yogalap.com. We’ll be happy to help.

From Stress to Clarity: Breath is life Students Speak

Discover how Breath is life methods helped students and others find peace and purpose

The Yogalap courses inspire the staff and communities of meaningful organizations like NAMI-NYC, as they bring hope and energy to their powerful missions to improve the world.

Matt Kudish

Executive director at NAMI-NYC

Great pranayama breathwork teacher and brilliant topic for a course - useful, educational, practical, inspirational and potentially life - changing. Thank You for making this available.

Iva Peeve

Yogalap Student

Michael takes you on a tour which is just wonderful. His way of teaching is very clear and easy to understand. It is a great introduction to breathwork. I am looking forward to the other courses he teaches.

Jorrit Gerritsma

Yogalap Student

This course will guide you, inspire you, and take your life to the next level of love, joy and inner piece. The most powerful course I have done so far. Thanks Michael

Silvie Rokcova

Yogalap Student

The Yogalap courses inspire the staff and communities of meaningful organizations like NAMI-NYC, as they bring hope and energy to their powerful missions to improve the world.

Great pranayama breathwork teacher and brilliant topic for a course - useful, educational, practical, inspirational and potentially life - changing. Thank You for making this available.

This course will guide you, inspire you, and take your life to the next level of love, joy and inner piece. The most powerful course I have done so far. Thanks Michael